Category: Fitness

Cheese tea is a new tea trend that comes from Asia and is rapidly gaining popularity all over the world. It consists of green or black tea topped with sweet and savory cheese foam....

The Elemental Diet consists of easily digestible formulas that are available in liquid or powder form and provide the body with all the nutrients it needs. It is intended for those with severe indigestion...

The human intestine is not able to digest fiber, but it is necessary for the normal course of all life processes. It is the fiber that helps to normalize metabolic processes and ensure the proper...

Oxidative processes constantly occur in our bodies. During life, a huge number of chemical reactions take place in the human body, each of which requires oxygen. It is he who releases the vital energy, but...

Chlorophyll has been used as a dietary supplement for over 50 years. Today, supplements with it are classified as superfoods and are present in the assortment of every sports nutrition store. The Belok.ua online store has...

Back pain, visual fatigue, muscle tension: avoid office aches! Between car or public transport journeys, meals, TV evenings, and office work, we spend 80% of our waking time…sitting! This daily sedentary lifestyle is detrimental to...

Do you sometimes have the feeling that everything is going too fast, that you are constantly running from one obligation to another, that you never have time for yourself? For your well-being, both physical and...

It so happened that the first book that fell into my hands and “worked” when I got a job at MYTH was David Perlmutter’s bestseller Food and the Brain. I note that before that, the...

Brain diseases are one of the most common phenomena in the world. Senile sclerosis, Alzheimer’s disease, stroke… Nearly half of the adult population struggles with a headache at least once a month. The quality...

Fair sex is very carefully and carefully treated on the skin of the face, hands, and neck. Masks, creams, decorative cosmetics – all this is certainly present on the dressing table of most women....