Vitamins with omicron: which ones are better to take


The SARS-CoV-2 coronavirus has not disappeared, and its new strain can infect anyone, especially an unvaccinated person. We devote this article to the topic: Vitamins with omicron, which are better to take. We will also talk about other micronutrients useful in the treatment of COVID-19 – minerals and amino acids. When writing, scientific studies were used, a list of which is given at the end of the text.

COVID-19 and immunity

The binding of the SARS-CoV-2 coronavirus to expressing cells located in the oral cavity, bronchial epithelium, lung alveoli, and vascular endothelium causes the release of pro-inflammatory mediators – interleukins and cytokines.

This, and the abnormal function of T cells due to micronutrient deficiencies, lead to impaired immune system function. Medical scientists suggest that the severity of the course of COVID-19, including that caused by the omicron, depends on the strength of immunocompetence, which is different for each person and depends on many factors.

There is still no clinically relevant cure for COVID-19. Therefore, in the treatment regimen for this disease, doctors include methods available to everyone to strengthen the immune system, which is effective against multiple inflammatory reactions that occur with omicron. This is a balanced diet and vitamin therapy.

When prescribing them, experience in the treatment of MERS, SARS, alpha, beta, gamma, and delta strains of SARS-CoV-2, as well as knowledge of the proven effectiveness of activating and maintaining immunity with the help of vitamins, minerals, and amino acids, the results of new studies are used.


Vitamins with omicron

Micronutrient deficiency weakens the immune system, makes it easier to get infected with a low viral load and more severe for COVID-19, and increases the risk of hospitalization. In addition, the very resistance to omicron causes a lack of vitamins and minerals.

According to recent data, it is recommended to drink supplements containing some micronutrients at the beginning of COVID-19 at slightly higher doses than usual. This will cause an increase in immunity – the regulation of gene expression, stimulation of maturation, and acceleration of differentiation of cells of the immune system.

Proven role of specific vitamins in omicron:

  • vitamin A reduces the duration of treatment by activating adaptive and innate immunity, increasing the activity of T-cells, enhancing the production of its own interferons and the regulatory factor IFN-1;
  • vitamin B group :
    • blocks the binding of the SARS-CoV-2 omicron S-spike protein;
    • regulates the functioning of the colon microbiota and enhances the barrier function of the intestine;
    • triggers humoral and cell-mediated immunity, preventing the omicron from being eliminated from human target cells;
    • reduces the strength of oxidative stress from free radicals and other inflammatory processes;
    • supports the normal maturation of red blood cells;
    • reduces the severity of symptoms of COVID-19;
    • reduces the risk of blood hypercoagulation;
    • protects the liver and reduces the number of pathogens in the blood;
    • supports the work of the nervous system;
  • vitamin C reduces inflammation, increases the production of alpha interferon, modulates cytokines, reduces the risk of a cytokine storm, normalizes mitochondria, protects target cells from oxidative stress damage, reduces the severity of cold symptoms, and reduces the duration of illness;
  • vitamin D regulates the activity of innate cellular immunity, supports calcium-phosphorus metabolism, improves the production of glutathione, inhibits the production of cytokines, protects the lungs from acute ACE2 damage, increases hemoglobin levels and blood oxygen saturation, reduces treatment time, reduces the risk of acute viral infections of the respiratory tract;
  • vitamin E , especially in the elderly, prevents the appearance and absorbs already existing free radicals with an active form of oxygen, accelerates the maturation of smooth muscle cells and monocytes, and prevents platelets from sticking together.

Taking supplements containing vitamin K1 and/or K2 protects the elastic fibers in the lungs from degradation. These vitamins also activate clotting factors in the liver, which prevents diffuse intravascular coagulation and helps fight thrombotic complications in patients with COVID-19.

Minerals and trace elements in omicron

In the absence of a cure for COVID-19, and given the unlikely but present potential for severe outcomes and complications following omicron infection, immune-boosting interventions are the most effective defense mechanisms.

Including mineral supplements on your menu will help counteract the aggravation of omicron infections. These micronutrients will protect ACE-2 and ACE-2 enzyme receptors, prevent omicron from “fixing” in the lower lungs, reduce cerebrovascular and cardiovascular risks, and support hematopoietic function and hormone synthesis.

In addition to the immunomodulatory effect, essential trace elements: Cu, Zn, Mg, and Se – exhibit antiviral activity, inhibiting omicron replication in human cells, and their antioxidant properties stimulate the immune response and make changes to the viral genome.

The proven role of specific minerals and trace elements in omicron:

  1. Calcium protects cells from penetration of omicron and other retroviruses into target cells.
  2. Potassium significantly reduces the risk of acute lung and heart injury.
  3. Magnesium stimulates the activity of immune cells, protecting the upper respiratory tract from infection with omicron. It reduces the risk of a cytokine storm, as it inhibits pro-inflammatory cytokines. This mineral regulates the immune response of macrophages and their adhesion to viruses, the synthesis and binding of IgM to lymphocytes. Magnesium is also needed by the nervous system to withstand stress and is indicated for the treatment of post-traumatic stress disorder.
  4. Zinc is needed for both congenital and acquired reactions to viral infection. It opposes the penetration of the SARS-CoV-2 omicron virus into the target cells of the bronchi and pulmonary alveoli and inhibits its replication. In addition, Zn is needed for carbohydrate-lipid metabolism, the work of the cardiovascular, nervous, and reproductive systems.
  5. Copper fights viral infections by maintaining an average ionic balance in the body. Cu stimulates the work of B- and T-cells, NK-killers, and macrophages. Studies show copper damages the viral genome of coronavirus 229E, which irreversibly affects the morphology of the omicron.
  6. Selenium regulates the functioning of the immune system, and its deficiency leads to frequent infections. Se has been shown to balance the levels of oxidative stress and inflammation caused by the SARS-CoV-2 omicron. Selenium increases the number of T-cells, enhances the mitogenic function of lymphocytes, and increases the activity of natural NK-killers.
  7. Manganese is needed by the immune system, as its deficiency inhibits the production of antibodies.

During the course of COVID-19, the body’s sodium and potassium levels plummet, causing electrolyte imbalances and an increased risk of acute heart injury. The level of phosphorus also decreases, which does not allow the body to fully restore cells and tissues damaged by the omicron.

Leading to the progression and chronicity of the disease, and the development of post-COVID complications. To restore the mineral balance in the patient’s diet, it is recommended to include a sports drink, which contains an increased amount of electrolytes, including potassium, sodium, and phosphates.

We also recommend a ready-made combination of vitamin D with calcium, magnesium, and zinc – SPORTER: CALCIUM + MAGNESIUM + ZINC + D3 . 1 capsule per day will help prevent omicron infection, and taking in the morning and evening is recommended during the treatment of covid disease.

Recommendations for taking minerals and vitamins with omicron

Ensuring that people with COVID-19 are getting enough vitamins and minerals through their diet for the proper immune function is difficult. This is best done with supplements. If the course of the disease is severe, then the dosage of vitamins and minerals should be selected by the doctor.

The following recommendations for taking the already classic combination of vitamin C, zinc, selenium, and vitamin D will help in the prevention of infection with omicron and other acute respiratory tract infections and are indicated for use by already infected patients with mild to moderate covid illness.

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